Prenatal & Postpartum Therapy
Support for Every Stage of Motherhood.
From pregnancy through postpartum recovery, our specialized physical therapists provide personalized care to reduce pain, improve movement, and help you feel strong, confident, and supported at every stage.
As Seen On
Overview
Expert Care Through
Pregnancy & Beyond.
Pregnancy and childbirth place extraordinary demands on the body. Our integrated approach combines physical therapy, pelvic floor therapy, and Pilates-based rehabilitation to help you stay active during pregnancy, recover safely after delivery, and return to the activities you love with confidence.
During pregnancy that means moving well with a shifting center of gravity, easing back and pelvic pain, and preparing your body for labor. After birth it means rebuilding core and pelvic floor function and progressing you back to exercise in stages. We see women from 6 weeks to 8 or more years postpartum — it is never too late to start.
Commonly Helps With:
- Pregnancy-Related Back & Pelvic Pain
- Diastasis Recti (Abdominal Separation)
- Pelvic Floor Dysfunction
- Postpartum Recovery
- Post-Cesarean Rehabilitation
- Core Weakness & Instability
- Safe Return to Exercise
Why Choose This Treatment
Helping You Feel Strong Before,
During & After Pregnancy.
Relieve Pregnancy Pain
Reduce back, pelvic, and hip discomfort throughout pregnancy.
Strengthen Your Core
Build stability to support your changing body and postpartum recovery.
Improve Pelvic Health
Restore pelvic floor function before and after childbirth.
Prepare for Labor
Learn movement, breathing, and positioning techniques that support delivery.
Recover Safely
Progress through recovery with expert guidance after vaginal or cesarean birth.
Return to Activity
Rebuild strength and confidence before returning to exercise and daily life.
Physical Therapy
Movement & Rehabilitation
Physical TherapistDr. Kevin Doyle
Physical TherapistDr. Joseph Varshavsky
Featured Testimonials
Trusted by Professionals.
Chosen by Patients.
“All the practitioners collaborate.”
“I can’t say enough about the Physical Therapy at Physio Logic. All the practitioners collaborate, which is very beneficial to my recovery. They even meet with the Pilates instructors, to review my progress.”
Maura M.
Google review
“I got outstanding help.”
“I got outstanding help from [my] physical therapist for problems with my hips and lower back. Over the course of several months, she gradually helped me gain strength and flexibility through custom-tailored exercises. She was very attentive to my feedback about pain or limitations.”
Paul S.
Google review
“They take a true team approach.”
“After suffering for a few months I got myself to Physio Logic and found trust in the entire team. They take a true team approach and I feel respected and so well cared for — and I feel so much better!”
Sherry C.
Google review
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Questions Answered
Everything You
Need to Know.
When should I start prenatal physical therapy?
You can begin at any stage of pregnancy. Early care helps address movement changes, reduce discomfort, and prepare your body for labor and postpartum recovery.
Is postpartum physical therapy only for new mothers?
No. We see women from 6 weeks to 8 or more years postpartum. Your body can still benefit from proper rehabilitation, core strengthening, and pelvic floor therapy regardless of how long ago you gave birth.
What conditions can prenatal and postpartum therapy help treat?
We treat diastasis recti (abdominal separation); pelvic floor dysfunction, including urinary incontinence, pelvic pain and pelvic organ prolapse; low back and pelvic pain such as sacroiliac joint pain, pubic symphysis dysfunction and sciatica; post-cesarean recovery; and postpartum orthopedic issues like wrist pain from feeding positions, upper back tension, and hip weakness.
When can I begin postpartum physical therapy?
We recommend scheduling an evaluation after receiving clearance from your OB or midwife — typically around 6 weeks postpartum for vaginal deliveries, and 8 to 10 weeks for cesarean deliveries.
Will my treatment plan be personalized?
Yes. Your physical therapist assesses your movement patterns, posture, strength, and any areas of pain or dysfunction, then develops a customized program with you that adapts to your body as it changes. Treatment duration varies based on your specific needs and goals.
Explore More
Additional Physical
Therapy Services.
Expert Care. One Connected Team.
Whether you are pregnant, recently postpartum, or still dealing with issues from a pregnancy years ago, our Downtown Brooklyn team is here to help.