Understand Your Health. Support Your Whole Body.

Integrative nutrition looks at how food, nutrients, lifestyle, and different systems in the body work together to influence your overall health. We consider symptoms the body's way of communicating with us — so rather than silencing them, we work to determine the underlying causes of the dysfunction behind them.

The initial consult allows one hour to review your main complaints and goals, overall health, family and medical histories, medications and supplement history, toxicity exposure, current dietary intake, potential issues with certain foods, allergies, sleep hygiene and physical activity. We strive to make our recommendations unique and specific for each individual.

To assess the body as one integrated system, it is not unusual for us to request comprehensive blood work — a full thyroid panel, liver and kidney enzymes, inflammatory markers, immune system markers, electrolytes, cholesterol and iron levels, along with other markers specific to your condition. Blood draws can be done right in the office, and we also work with specialty labs for hormone levels, cortisol levels for adrenal function, autoimmune antibodies, food sensitivities, micronutrient levels, toxic metals and stool analysis.

We specialize in all areas of functional and integrative nutrition, ranging from optimizing health and weight loss to addressing gut issues and managing more complex chronic diseases. Focus areas include gut health, brain health, hormone balancing, nutrient depletion and nutrition optimization, and nutritional cleanse and cellular detoxification.