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Acupressure

Restore Balance. Relieve Tension Naturally.

A needle-free manual therapy that uses focused pressure along specific points of the body to help ease discomfort, release tension, and support overall balance.

A therapist pressing with both thumbs into a point on the inside of a patient's forearm

As Seen On

  • Men's Health
  • The Strategist
  • Inc.
  • CBS
  • Popular Science
  • ABC
  • WW
  • Women's Health
Close view of a therapist supporting a patient's hand while pressing a point on the inside of the wrist

Overview

Targeted Pressure.
Needle-Free Relief.

Acupressure uses the hands, thumbs, elbows, or feet to apply focused pressure to specific points along the body's traditional meridian pathways. It offers a hands-on approach for people interested in complementary care without needles.

It works in the same way as its needled counterparts — acupuncture and dry needling — but manual pressure is used in place of the needles.

What a Session Involves:

  • Palm, elbow, foot or thumb pressure along the body's energy meridians
  • Performed on bare skin or through light clothing
  • Oil or lubricant is rarely used
  • Often combined with myofascial and trigger point work in one session

Why Choose This Treatment

A Gentle, Conservative
Approach to Hands-On Relief.

Acupressure applies focused pressure along the body's energy meridians — a gentle and conservative, yet effective massage therapy option for people with chronic pain or discomfort.
  • Pain Relief

    Focused pressure may help ease everyday aches and areas of discomfort.

  • Muscle Release

    Helps address areas of tension through targeted hands-on pressure.

  • Stress Relief

    Provides a calming treatment experience that can support relaxation.

  • Better Relaxation

    Encourages a sense of physical ease without relying on needles.

  • Complementary Care

    Can be incorporated alongside other therapies and wellness approaches.

  • Needle-Free

    Offers a manual alternative for those who prefer not to use needles.

Sports & Medical Massage

Hands-On Recovery

Supporting rehabilitation, performance, and pain relief through therapeutic massage techniques.
  • Amy Montia, PhD, LMT, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Amy Montia, PhD, LMT

  • Nicole Kabel, LMT, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Nicole Kabel, LMT

  • Stephen Donnelly, LMT, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Stephen Donnelly, LMT

  • Atsuhiko Kawamura, LMT, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Atsuhiko Kawamura, LMT

  • Lauren Ng, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Lauren Ng

  • Elijah Jihaad Dixon, Licensed Massage Therapist at Physio Logic NYC
    Licensed Massage Therapist

    Elijah Jihaad Dixon

Featured Testimonials

Trusted by Professionals.
Chosen by Patients.

Verified Google reviews from Physio Logic patients.
  • “They take a true team approach.”

    “After suffering for a few months I got myself to Physio Logic and found trust in the entire team. They take a true team approach and I feel respected and so well cared for — and I feel so much better!”

    Sherry C.

    Google review

  • “They took the time to find the root of my problem.”

    “I highly recommend Physio Logic! They took the time to find the root of my problem, and their work has given me a lot of relief. They came up with a great plan for me to address the issue in a limited amount of time. I finally feel like moving again!”

    Sharon C.

    Google review

  • “I always felt heard, respected, and encouraged.”

    “Dealing with a serious back injury was a rough time for me. I always felt heard, respected, and encouraged during the whole process. Their functional approach is above and beyond any care I’ve received in the past.”

    Robert D.

    Google review

Questions Answered

Everything You
Need to Know.

Learn how acupressure works, what to expect during a session, and how this needle-free manual therapy may fit into your personalized care plan.
Request A Call
What is acupressure?

Acupressure is a manual therapy that uses focused pressure from the hands, thumbs, elbows, or feet on specific points of the body.

Does acupressure use needles?

No. Acupressure massage works in the same way as its needled counterparts, but manual pressure is used in place of needles. It is a great option for anyone interested in exploring complementary medicine for aches and pains but who is hesitant about needles.

What happens during an acupressure session?

Palm, elbow, foot or thumb pressure is applied to the body along defined lines known as energy meridians. Acupressure is performed on bare skin or through light clothing, and oil or lubricant is rarely used. Many of our therapists incorporate acupressure, myofascial and trigger point therapy into a single session.

Is acupressure painful?

Acupressure is a gentle and conservative, yet effective massage therapy option for people with chronic pain or discomfort. It is performed on bare skin or through light clothing, and oil or lubricant is rarely used.

What can acupressure help with?

Acupressure is one of the many techniques in medical massage that may be helpful for pain relief. It is a gentle and conservative option for people with chronic musculoskeletal pain or discomfort, and a good fit for anyone interested in complementary medicine for aches and pains but hesitant about needles.

One Team. One Plan. Better Health.

Expert Care.
One Connected Team.

Book acupressure with a licensed massage therapist at Physio Logic in Downtown Brooklyn.