Brain Health
Support a Healthier Brain. Think, Feel & Function Better.
Personalized brain health support that looks at cognitive function, nutrition, gut health, and other factors that may influence how your brain performs and feels.
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Overview
Understand Your Brain.
Support Its Potential.
Your brain sends nerve signals to the rest of your body. If the brain is inflamed, it can trigger a cascade of events in the body — limiting your ability to think clearly, move properly and repair your body's tissues.
So we look at how your brain is functioning from a cognitive perspective and at neurotransmitter formation from the bacteria in your digestive tract, then build a personalized plan around nutrition, the gut-brain axis, stress and lifestyle.
May Help Relieve Symptoms Like:
- Brain fog and forgetfulness
- Trouble thinking clearly or finishing a sentence
- Memory loss
- Chronic headaches or migraines
- Numbness, tingling or dizziness
- Movement, vision and sleep problems
Why Choose This Treatment
A Whole-Body Approach
to Brain Health.
Cognitive Health
Support memory, focus, and clearer thinking.
Gut-Brain Connection
Explore how digestive health may influence brain function.
Stress Support
Use strategies such as breathwork and meditation to support resilience.
Brain Nutrition
Provide the nutrients and healthy fats needed for optimal brain function.
Vagus Nerve Support
Encourage healthy communication between the brain and body.
Lifestyle Strategies
Build sustainable habits that support long-term brain wellness.
Our Expertise
Experienced Integrative Nutrition
Specialists You Can Trust.
Clinical NutritionistMichelle Miller, MSACN
Functional Nutritionist & Culinary Nutrition SpecialistGillian Marino, MS, RD
Featured Testimonials
Trusted by Professionals.
Chosen by Patients.
“I can’t recommend their services enough.”
“The Physio Logic team helped identify and treat various gut health issues that no traditional doctor has ever been able to help me with. They ordered specialized testing and followed me through my treatment plan for several months, fine tuning the treatment as needed along the way.”
Alexandra F.
Google review
“It was life changing.”
“After over 2 decades of struggling with weight fluctuation, digestion issues, and disordered eating, I finally feel in control of my body in a healthy and sustainable way. She was understanding of any concerns I had and helped teach me what flexibility can look like so I can still enjoy the foods and know what works best for me.”
Bela Y.
Google review
“They take a true team approach.”
“After suffering for a few months I got myself to Physio Logic and found trust in the entire team. They take a true team approach and I feel respected and so well cared for — and I feel so much better!”
Sherry C.
Google review
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Questions Answered
Everything You
Need to Know.
What does brain health mean?
Brain health refers to the ability of your brain to function effectively across areas such as memory, focus, thinking, mood, movement, and overall cognitive function.
Why does a nutrition plan start with the brain?
Your brain health is the first pillar of nutrition we find critical in designing a lifestyle for optimal health. The brain sends nerve signals to the rest of the body, so if it is inflamed it can trigger a cascade of events — limiting your ability to think clearly, move properly and repair your body's tissues.
How does gut health affect the brain?
We address the gut-brain axis, which is the link between the central nervous system, located in our brain, and the enteric nervous system located in our gut. Alongside how your brain is functioning from a cognitive perspective, we look at neurotransmitter formation from the bacteria in your digestive tract. One example of this connection is when nervous emotions stimulate IBS-like symptoms.
What testing can help evaluate brain health?
Here's how we evaluate brain health: genetic testing, heavy metal testing, comprehensive gastrointestinal stool analysis, intestinal permeability testing, comprehensive blood work and questionnaires. Together they let us evaluate cognitive and neurological health and the brain's connection to gut health.
Can nutrition support brain health?
We work to provide the brain with optimal nutrition — especially the healthy fats it needs — while stimulating the vagus nerve, optimizing gut health and removing pathogens that penetrate the blood-brain barrier. We also work with you to keep your brain calm even during times of stress, with tools including meditation, breathwork and other exercises.
Explore More
Discover More Ways
to Support Your Health.
Integrative Nutrition in Downtown Brooklyn
Start With a Brain
Health Consult.
Sit down with our nutrition team to talk through what may be influencing your focus, memory and energy — and how we would evaluate it.