Nutrient & Metabolic Optimization
Optimize Your Nutrition. Support Your Health.
Personalized nutrition support that combines advanced testing, body composition analysis, and targeted guidance to identify nutritional needs and support energy, metabolism, and long-term wellness.
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Overview
Understand What Your Body Needs.
Build a Better Foundation.
Nutrient needs vary from person to person. We use comprehensive testing and personalized nutrition guidance to identify potential deficiencies, understand metabolic health, and create a plan designed around your individual needs.
Benefits May Include
- More Energy
- Better Sleep
- Immune Support
- Metabolic Health
- Muscle Recovery
- Healthy Weight
Nutrient Status
Know What Your Body
May Be Missing.
Through advanced testing, we can identify common nutrient deficiencies and imbalances that may influence energy, immunity, mood, metabolism, and overall wellness.
Common Nutrients We Evaluate
- Vitamin D
- B Vitamins
- Magnesium
- Iron
- Zinc
- Omega-3 Fatty Acids
- Calcium & Vitamin K2
- Iodine
How We Evaluate
A Clearer Picture of Your
Nutrition & Metabolic Health.
Blood Work
Assess key vitamins, minerals, and other nutritional markers.
Food Sensitivities
Identify potential food-related factors affecting your health.
Body Composition
InBody analysis of body fat, lean mass, water weight, and basal metabolic rate.
Diet Analysis
Review your current diet and identify opportunities for improvement.
Nutrient Balance
Identify potential deficiencies and areas requiring additional support.
Personalized Plan
Turn your results into practical nutrition and lifestyle strategies.
Our Expertise
Experienced Integrative Nutrition
Specialists You Can Trust.
Clinical NutritionistMichelle Miller, MSACN
Functional Nutritionist & Culinary Nutrition SpecialistGillian Marino, MS, RD
Featured Testimonials
Trusted by Professionals.
Chosen by Patients.
“I can’t recommend their services enough.”
“The Physio Logic team helped identify and treat various gut health issues that no traditional doctor has ever been able to help me with. They ordered specialized testing and followed me through my treatment plan for several months, fine tuning the treatment as needed along the way.”
Alexandra F.
Google review
“It was life changing.”
“After over 2 decades of struggling with weight fluctuation, digestion issues, and disordered eating, I finally feel in control of my body in a healthy and sustainable way. She was understanding of any concerns I had and helped teach me what flexibility can look like so I can still enjoy the foods and know what works best for me.”
Bela Y.
Google review
“They take a true team approach.”
“After suffering for a few months I got myself to Physio Logic and found trust in the entire team. They take a true team approach and I feel respected and so well cared for — and I feel so much better!”
Sherry C.
Google review
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Questions Answered
Everything You
Need to Know.
What is nutrient and metabolic optimization?
It is a personalized approach to understanding your nutritional and metabolic needs through testing, body composition analysis, and nutrition guidance. We all have different metabolic needs, and being deficient or depleted of various nutrients can have downstream effects on the body, ranging from fatigue to chronic disease.
What causes nutrient deficiencies?
They can stem from poor diet, gut malabsorption, medications, stress, illness, pregnancy, aging and genetics. Certain drugs — antibiotics, acid-blockers and contraceptives among them — can deplete vitamins and minerals such as B vitamins, magnesium and zinc.
How do I know if I have a nutrient deficiency?
We evaluate your nutrition status with comprehensive blood work, food allergy and food sensitivity testing, InBody Composition Analysis, questionnaires, diet recall and analysis, and comprehensive gastrointestinal stool analysis. With diagnostic blood testing and food sensitivity testing we are able to determine what your individual macro and micronutrient needs are.
What is InBody Composition Analysis?
We use the state-of-the-art InBody Composition Analysis, which goes beyond a traditional body composition analysis in order to break down body fat percentage, basal metabolic rate, lean body mass, water weight and more. It is key for evaluating protein stores and muscle analysis as we work to optimize both your macro and micronutrient intake.
Can nutrition support healthy weight management?
Trouble losing weight is one of the issues nutrient and metabolic optimization can help mitigate. Whether your goal is fat loss or muscle gain, the InBody analysis gives individualized feedback for precise progress tracking, and we combine that with comprehensive testing and diet analysis to build a plan that works for you.
How quickly will I feel better?
Many clients report increased energy and improved mood within four to six weeks. Full optimization can take three to six months depending on the severity and complexity of the depletion.
Explore More
Discover More Ways
to Support Your Health.
Integrative Nutrition
Stop Guessing.
Start Testing.
Book a nutrition consult in Downtown Brooklyn and find out what your blood work, food sensitivities and body composition actually show.