Kinesio Taping
Support Movement. Reduce Pain. Recover with Confidence.
Kinesio Taping is a therapeutic taping method that supports muscles and joints, reduces pain and inflammation, and promotes natural healing — all while allowing you to move freely.

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Overview
Flexible Support That
Moves With You.
Kinesio Taping® is an evidence-based therapeutic taping technique that provides gentle support to muscles and joints without restricting movement. By lifting the skin microscopically, the tape helps improve circulation, reduce inflammation, and extend the benefits of hands-on therapy between appointments.
Commonly Helps With:
- Muscle & Soft Tissue Injuries
- Back & Neck Pain
- Knee Pain
- Ankle Sprains
- Joint Inflammation
- Headaches
- Lymphatic Drainage Support
Why Choose This Treatment
Continuous Support
Beyond the Clinic.
Designed to be worn for several days, Kinesio Taping helps support recovery while allowing you to stay active throughout daily life.
Relieve Pain
Decrease discomfort while supporting natural movement.
Support Muscles & Joints
Provide stability without restricting range of motion.
Reduce Inflammation
Encourage circulation and lymphatic drainage.
Improve Movement
Promote healthy muscle activation and coordination.
Extend Treatment Benefits
Continue supporting recovery between therapy sessions.
Comfortable to Wear
Latex-free, lightweight, and designed for multi-day wear.
Chiropractic Care
Experienced Chiropractors You Can Trust.
CEO & FounderDr. Rudy Gehrman, DC
ChiropractorDr. Taylor Hall
Clinic Supervisor & ChiropractorDr. Stephen Szaro, DC

Trusted by Elite Athletes
Care That Performs at the
Highest Level
New York Liberty
Team Chiropractic Care
Featured Testimonials
Trusted by Professionals.
Chosen by Patients.
Questions Answered
Everything You
Need to Know.
What is Kinesio Taping?
Kinesio Taping is a therapeutic taping technique that supports muscles and joints, reduces pain, and promotes natural healing while allowing full range of motion.
What conditions can Kinesio Taping help treat?
It is often used for sports injuries, postural correction, joint instability, muscle strains, ligament sprains, swelling, and overuse injuries.
How long does the tape stay on?
Typically, each application lasts 3 to 5 days, even through daily activity, showers, and workouts.
Will the tape restrict my movement?
No. The tape is flexible and designed to move with your body. It's breathable, lightweight, and most people forget it's even on.
Can Kinesio Taping be combined with other treatments?
Yes. Kinesio taping is rarely used as a standalone treatment — it is usually part of a wider plan to rehabilitate an injury, applied to prolong the benefits of the manual therapy performed in the clinic. Patients keep the tape on between sessions unless otherwise instructed.
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